One A Day Women's VitaCraves Gummies offer a wide variety of key nutrients in a easy to chew gummy form. This daily multivitamin is specially formulated for women and contains Vitamins A, B12, B6, C, D, E, Folic Acid, Biotin*, Iodine, Zinc, and Calcium. Vitamins and minerals are essential nutrients that play a critical role in overall good health. One A Day Women's VitaCraves are formulated to support bone health, immune health, and skin health.** One A Day Women's VitaCraves have key nutrients to support healthy hair, skin, and nails.** Adults and children 12 years of age and older: Fully chew two gummies daily. One A Day Multivitamins can provide nutritional support that you and your family may need at every life stage. *With 283% more Biotin than previous formula (1000mcg vs. 150mcg) Women's complete multivitamin and multimineral Support bone health with calcium and vitamin D Support immune health Support healthy hair, smooth skin and strong nails with more biotin 2 gummier per day Directions: Directions: Adults and children 12 years of age and older: Fully chew two gummies daily. Ingredients: ingredients: glucose syrup, sugar, water, gelatin, tricalcium phosphate ascorbic acid; less than 2% of: beeswax, carnauba wax, citric acid, d-biotin, d-calcium pantothenate, color (black currant, carrot, cherry and paprika juice concentrate), folic acid, lactic acid, monk fruit (luo han guo) extract, natural flavor, niacinamide, potassium iodide, pyridoxine hydrochloride, vegetable oil (palm), vitamin a acetate, vitamin b₁₂ (cyanocobalamin), vitamin d₃ (cholecalciferol), vitamin e acetate, zinc sulfate. Allergies: Contains: wheat., †not a replacement for heart medications keep out of reach of children do not exceed recommended intake. avoid excessive heat Safety: Warning: Not for children under the age of 12, consult a doctor if you have a medical condition prior to use, consult a doctor if you are pregnant or nursing