This St. Dalfour Healthy Fruit Spread is a delicious and nutritious way to enjoy the sweet taste of red raspberries. This pack of two 284g jars is made with only four natural ingredients: red raspberries, unrefined cane sugar, fruit pectin, and lemon juice. It is free from artificial colors, flavors, and preservatives, and is suitable for vegetarians and vegans.This spread is a great way to add a touch of sweetness to your breakfast. Spread it on toast, pancakes, waffles, or muffins for a delicious start to your day. It can also be used as a topping for ice cream, yogurt, or oatmeal. It is also a great addition to baking recipes, such as cakes, pies, and tarts.This spread is a healthy alternative to other sweet spreads, as it is low in fat and contains no added fat. It is also a good source of dietary fiber, which helps to keep you feeling full for longer. It is also a great source of antioxidants, which can help to protect your body from the damaging effects of free radicals.This St. Dalfour Healthy Fruit Spread is a great way to enjoy the sweet taste of red raspberries without compromising on nutrition. With its natural ingredients and no added fat, it is a great choice for those looking for a healthier alternative to other sweet spreads.