Phoenix Fitness Boxing Speed BagWe at Phoenix Fitness offer professional and robust products for all of your exercise workouts.Whether you are setting up a home gym, or fitness area or you are starting your own public gym, Phoenix Fitness will be here to kit you out.Our punching speed bag can be filled with either sand or water so the weight can help withstand any of your hard hitting punches.Complete workout for strength, core and cardiovascular exercises. Compact in size so easy to place and store when not in use.Requires assembly with all tools included.Whatever your sport - Boxing, Kickboxing, Karate, Martial Arts, MMA, UFC, Thai Boxing, Judo etc - The Phoenix Fitness Speedball is your complete piece of training equipment. The speed bag can improve your sparring, movement, control and power.Add the Phoenix Fitness Speedbag to your basket today Tomorrow starts now.