Pilates-based Movement For Menopause - Dinah Siman

CN¥449.00
+ CN¥103.49 Shipping

Pilates-based Movement For Menopause - Dinah Siman

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Pilates-based Movement For Menopause - Dinah Siman

CN¥449.00

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+ CN¥103.49 Shipping

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Product details

Product details

Pilates-based Movement For Menopause - Dinah Siman

A Guide That Bridges The Gap Between Pilates And Menopause And Arms Teachers With A Toolkit For Empowerment. Guided By An Enlightening Framework, Instructors Will Find A Trove Of Experience-based Insights, Case Studies, And Confidence-boosting Exercises. This Book Invites Pilates Teachers And Therapists To Celebrate Both Movement And Change.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2024-08-21
  • Publisher / Label: Jessica Kingsley Publishers
  • Author: Dinah Siman
  • Number of Pages: 240
  • Fruugo ID: 314494416-701096570
  • ISBN: 9781913426675
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  • STANDARD: CN¥103.49 - Delivery between Mon 16 November 2026–Fri 20 November 2026

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