Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions

CN¥129.00
+ CN¥33.49 Shipping

Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions

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Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions

Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions

RRP: CN¥139.00
Price: CN¥129.00
You save: CN¥10.00 (7%)
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CN¥129.00
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Description

Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions

In Pocket Therapy for Emotional Balance three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick evidence-based tips and tools for managing intense emotions in the moment.
  • Fruugo ID: 343550060-752646514
  • ISBN: 9781684037674

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Dispatched within 6 days

  • STANDARD: CN¥33.49 - Delivery between Wed 14 January 2026–Tue 03 February 2026

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