Probio7 Restore 30 Capsules 4 week gut flora reboot. For use during and after antibioticsTwo phase programme works over 30-days to help encourage the colonisation of friendly bacteriaPhase 1 introduces 100 billion friendly bacteria and Phase 2 introduces 10 billion friendly bacteria to help your gut flourish after antibiotics Probio7 Restore is formulated to help re-establish the good bacteria in your gut. Probio7 Restore contains Probio7 Ultra (100 billion bacteria per capsule) which encourages the colonisation of friendly bacteria and Probio7 Advanced (10 billion bacteria per capsule) which helps maintain this beneficial flora. Each formula contains 8 strains of friendly bacteria plus 1 strain of friendly yeast, S. boulardii. Suitable for use during and after antibiotics. For best results, if taking with antibiotics, take with food 2 to 6 hours after antibiotics. Start the Probio7 Restore programme at the same time as your antibiotics and continue for 30 days. Full ingredients Ingredients: ProBio7 Ultra: Friendly Bacteria Complex*, Citrus Extract (Hesperidin 95%), Hydroxy Propyl Methyl Cellulose (Vegetable Cellulose Capsule Shell), Saccharomyces Boulardii (yeast), Anti-caking Agents (Magnesium Stearate), Colour (Calcium Carbonate).* Bacteria Complex contains: L. Casei, L. Rhamnosus, L. Acidophilus, Streptococcus Thermophilus, L. Plantarum, B. Breve, B. Longum & B. Bifidum. (L.= Lactobacillus & B.= Bifidobacterium) Probio7 Advanced: Chicory Inulin Fibre (Fructo-Oligo-Saccharide), Acacia Gum (Fibre), Hydroxy Propyl Methyl Cellulose (Vegetable Cellulose Capsule Shell), Saccharomyces Boulardii (yeast), Bacteria Complex*, Bulking Agent (Potato Starch), Anti-Caking Agents (Rice Extract Blend, Bamboo Extract), Colour (Calcium Carbonate). *Bacteria Complex contains: L. Casei, L. Rhamnosus, L. Acidophilus, Streptococcus Thermophilus, L. Plantarum, B. Breve B. Longum & B. Bifidum. (L.= Lactobacillus & B.= Bifidobacterium) Always read the label before use