Regulating Emotion the DBT Way: A Therapists Guide to Opposite Action

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Regulating Emotion the DBT Way: A Therapists Guide to Opposite Action

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Regulating Emotion the DBT Way: A Therapists Guide to Opposite Action

Regulating Emotion the DBT Way: A Therapists Guide to Opposite Action

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Description

Regulating Emotion the DBT Way: A Therapists Guide to Opposite Action

Regulating Emotion the DBT Way is a practical guide to the DBT skill of Opposite Action which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.
  • Brand: Taylor & Francis Ltd
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publication Date: 2023-11-08
  • Publisher / Label: Taylor & Francis Ltd
  • Author: Christine Dunkley (Grayrock Ltd. UK)
  • Number of Pages: 182
  • Fruugo ID: 343439032-752535035
  • ISBN: 9780367259211

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  • STANDARD: CN¥52.99 - Delivery between Thu 15 January 2026–Wed 04 February 2026

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