Relax into Yoga for Seniors: A Six Week Program for Strength Balance Flexibility and Pain Relief

CN¥169.00
+ CN¥60.49 Shipping
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Relax into Yoga for Seniors: A Six Week Program for Strength Balance Flexibility and Pain Relief

Relax into Yoga for Seniors: A Six Week Program for Strength Balance Flexibility and Pain Relief

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Relax into Yoga for Seniors: A Six Week Program for Strength Balance Flexibility and Pain Relief

CN¥169.00

Save CN¥30.00 (15%)

RRP

CN¥199.00
In stock
+ CN¥60.49 Shipping

14-Day Returns Policy

Sold by:

CN¥169.00

Save CN¥30.00 (15%)

RRP

CN¥199.00
In stock
+ CN¥60.49 Shipping

14-Day Returns Policy

Payment methods:

Description

Relax into Yoga for Seniors: A Six Week Program for Strength Balance Flexibility and Pain Relief

Based on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health this book teaches seniors the twelve principles of practice-guiding them step-by-step along with posture illustrations on a six-week program for improved balance flexibility and overall well-being.
  • Fruugo ID: 343545922-752642372
  • ISBN: 9781626253643

Delivery & Returns

Dispatched within 6 days

  • STANDARD: CN¥60.49 - Delivery between Thu 05 February 2026–Wed 25 February 2026

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