Relax Into Yoga For Seniors by Carol Krucoff Paperback

CN¥179.00
+ CN¥136.99 Shipping

Relax Into Yoga For Seniors by Carol Krucoff Paperback

  • Brand: Unbranded
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Relax Into Yoga For Seniors by Carol Krucoff Paperback

Relax Into Yoga For Seniors by Carol Krucoff Paperback

  • Brand: Unbranded
Price: CN¥179.00
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CN¥179.00
+ CN¥136.99 Shipping

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Description

Relax Into Yoga For Seniors by Carol Krucoff Paperback

Based on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health, this book teaches seniors the twelve principles of practice-guiding them step-by-step, along with posture illustrations, on a six-week program for improved balance, flexibility, and overall well-being.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: New Harbinger Public
  • Author: Carol Krucoff
  • Number of Pages: 200
  • Fruugo ID: 40448816-82557142
  • ISBN: 9781626253643

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  • STANDARD: CN¥136.99 - Delivery between Tue 06 January 2026–Mon 12 January 2026

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