Running To The Top - Arthur Lydiard - Marathon and cross-country running - Meyer & Meyer Sport - Paperback

CN¥129.00
+ CN¥136.49 Shipping

Running To The Top - Arthur Lydiard - Marathon and cross-country running - Meyer & Meyer Sport - Paperback

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Running To The Top - Arthur Lydiard - Marathon and cross-country running - Meyer & Meyer Sport - Paperback

Running To The Top - Arthur Lydiard - Marathon and cross-country running - Meyer & Meyer Sport - Paperback

  • Brand: Unbranded
Price: CN¥129.00
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CN¥129.00
+ CN¥136.49 Shipping

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Description

Running To The Top - Arthur Lydiard - Marathon and cross-country running - Meyer & Meyer Sport - Paperback

This new edition presents Arthur Lydiards high-performance training techniques and includes systematic, detailed training programs based on his definition of fitness. Each runner can tailor the programs to his or her goal. Also included are tips for the best running gear, nutrition, preventing injury, and therapy.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: Meyer & Meyer Sport
  • Author: Arthur Lydiard
  • Number of Pages: 192
  • Fruugo ID: 58365374-118481489
  • ISBN: 9781782552116

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  • STANDARD: CN¥136.49 - Delivery between Thu 08 January 2026–Wed 14 January 2026

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