Running to the Top: Arthur Lydiards High Performance Training Methods

CN¥169.00
+ CN¥50.49 Shipping
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Running to the Top: Arthur Lydiards High Performance Training Methods

Running to the Top: Arthur Lydiards High Performance Training Methods

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Running to the Top: Arthur Lydiards High Performance Training Methods

CN¥169.00

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CN¥199.00
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Sold by:

CN¥169.00

Save CN¥30.00 (15%)

RRP

CN¥199.00
Only 4 left in stock
+ CN¥50.49 Shipping

14-Day Returns Policy

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Description

Running to the Top: Arthur Lydiards High Performance Training Methods

This new edition presents Arthur Lydiards high-performance training techniques and includes systematic detailed training programs based on his definition of fitness. Each runner can tailor the programs to his or her goal. Also included are tips for the best running gear nutrition preventing injury and therapy.
  • Brand: Meyer & Meyer Sport (UK) Ltd
  • Category: Sports & Hobbies
  • Format: Paperback
  • Language: English
  • Publication Date: 2021-05-14
  • Publisher / Label: Meyer & Meyer Sport (UK) Ltd
  • Author: Arthur Lydiard
  • Number of Pages: 192
  • Fruugo ID: 343555890-752653712
  • ISBN: 9781782552116

Delivery & Returns

Dispatched within 4 days

  • STANDARD: CN¥50.49 - Delivery between Fri 20 February 2026–Thu 12 March 2026

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