SEEDS OF CHANGE Certified Organic Brown and Red Rice with Chia and Kale brings everything you need for a filling, nutritious rice side dish — and it's easy to prepare, so you can enjoy wholesome deliciousness in less than two minutes. Chia seeds and organic kale are the perfect addition to the subtle sweetness and nutty aroma of the red and brown rice blend. To prepare, simply squeeze the pouch to separate the rice, tear two inches from the top, and place it in a microwave for about 90 seconds. You can also make a yummy rice medley in a skillet with water, some butter and a dash of olive oil to accent the flavors. Serve a vegetarian-friendly dish to your guests by pairing SEEDS OF CHANGE brown and red rice with creamy mushroom sauce, trimmed asparagus and sliced red peppers. For a casual lunch, you can prepare your rice blend with chicken sausage, black beans and Gouda cheese. SEEDS OF CHANGE rice is made with USDA-certified organic ingredients that are completely free of artificial flavors, colors and preservatives; enjoy fresh ingredients while feeling connected to nature. SEEDS OF CHANGE brand believes that real organic food, carefully prepared with wholesome ingredients, brings exceptional flavor. It is committed to donating a portion of all profits to FoodCorps to help plant nutritious seeds through school growing programs across the country. One 8.5 OZ pouch of SEEDS OF CHANGE Certified Organic Brown & Red Rice with Chia & Kale Organic rice with high-quality, fresh ingredients allows quick, easy preparation so you can enjoy tasty rice bowls in no time Organic food combines brown and red rice with chia seeds and organic kale; savor the flavor as part of delicious rice sides Instant rice takes about 90 seconds to prepare whether you use a microwave or skillet; an ideal addition to diets that suit busy lifestyles Enjoy your SEEDS OF CHANGE rice in a protein-rich rice bowl, or go for something a bit more savory with a Mexican-style brown and red rice dish