Make your fitness training even more effective now Fitness tracker Fit Connect 300 HR accompanies your fitness training like a personal coach and sends the captured data to the Soehnle Connect app via Bluetooth. The fitness tracker can store 10 workouts and provides an overview of your training activities linked to the Soehnle Connect app. The automatic heart rate monitor – on the wrist – helps to maintain the right intensity, find the optimal pace and avoid overexertion.   On the large OLED display with smart touch control, you can view the number of steps, the route already taken, the calories burned and the total duration of activity at any time. This way you are always exactly informed. Particularly pleasant: the reading direction of the display is like that of a regular watch. At night, the Fit Connect 300 HR automatically tracks your sleep time and sleep stages and helps you to optimize your sleeping habits so that you sleep better and are therefore better rested. In addition, you can set alarm times, for gentle wake-up with the vibration function. Particularly convenient: thanks to the integrated data storage function, pairing with your smartphone is not even necessary. The tracker stores all data from the last 7 days/nights and automatically synchronizes it the next time the fitness tracker is paired with your smartphone.   The Soehnle Connect app conveniently presents all recorded data in clear daily, weekly, monthly and annual overviews. Complete overview of the development of your fitness at a glance. Thanks to the link with the popular fitness apps Google Fit and Apple Health, you can put all relevant data about your health together in one app. While the Soehnle Connect app supports you with a graphical display of your data, the Fit Connect 300 HR reminds you of your goals. In addition, you will receive a signal when phone calls and text messages come in. The comfortable universal bracelet with watch buckle is suitable for a wrist circumference of 13.2 to 21.3 cm. The fitness tracker is waterproof (IP67). So you don't have to take it off when showering and swimming and it can also withstand quite a few drops of sweat. Battery runtime: up to 5 days. * Connection to the Soehnle Connect app for the smartphone with easy operation and full control over your data. (System requirements for use of the app: Android: 6.0 / iOS: iOS 10 / Bluetooth: 4.0) * Additional display and storage functions for minute-accurate training data and optimal monitoring of your progress. * Date and time display on the illuminated OLED display with smart touch control. * Activity tracking of steps, distance, activity duration and calorie consumption. * Automatically tracks sleep duration and sleep quality to improve sleep habits * Automatic heart rate measurement on the wrist with optical sensor * Message about incoming phone calls, emails and text messages directly on the display * Motivating vibration alarm reminds you of your goals * Soft wake-up function with silent vibration * Integrated storage function for 7 days and nights * Comfortable universal bracelet with watch band buckle for a wrist circumference of 13.2 to 21.3 cm * Splash-proof – remains work, even when sweat runs off you * Long battery life: up to 5 days.