Solgar Cranberry (Natural) with Vitamin C Natural cranberry Several clinical studies have shown cranberries to be useful in helping the body overcome urinary tract infections caused by bacteria, which adhere to the lining of the bladder. Evidence suggests that certain constituents in cranberries can interfere with this adherence, thereby helping the body fight off infection and also reducing the likelihood of an infection occurring. However, cranberry juice has a rather bitter taste and so you?ll find that most of the commercial cranberry drinks are laden with sugar and high in calories, making these capsules a viable alternative. Suitable for vegans Ingredients: Each capsule provides: Cranberry Concentrate Powder 400 mg Vitamin C (as ascorbic acid) 60 mg Encapsulated with: vegetable magnesium stearate, silicon dioxide. Capsule shell: hydroxypropylmethyl cellulose. Directions: As a food supplement for adults, one (1) to two (2) vegetable capsules of Solgar Natural Cranberry daily, prior to meals, or as directed by a healthcare practitioner. Do not exceed directions for use. Warnings: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product. Food supplements should not be used instead of a varied diet. Keep out of reach of children.