Solgar Vitamin B12 500 µg Vegicaps are a great way to get your daily dose of Vitamin B12. This product is suitable for vegetarians and vegans, and is free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives and colors. Each capsule contains 500 µg of Vitamin B12, which is essential for the normal functioning of the brain and nervous system, as well as for the formation of red blood cells. It also helps to maintain energy levels and supports a healthy immune system. These capsules are easy to swallow and are suitable for adults of all ages. The recommended dosage is one capsule daily, preferably with a meal. It is important to note that Vitamin B12 is not stored in the body, so it is important to take it regularly to ensure that you are getting enough. Solgar Vitamin B12 500 µg Vegicaps are a great way to get your daily dose of Vitamin B12, and are suitable for vegetarians and vegans. They are free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives and colors, and are easy to swallow. With a recommended dosage of one capsule daily, these capsules are a great way to ensure that you are getting enough Vitamin B12 for a healthy brain, nervous system, and immune system.