Spring Valley Vitamin B12 Supplement, 500 mcg is a supplement designed to provide metabolism support. Vitamin B12 is essential for healthy energy metabolism and also supports cardiovascular and nervous system health. The suggested adult dosage is one tablet daily, preferably with a meal. These tablets are free of gluten, yeast, wheat, milk or milk derivatives, lactose, sugar, preservatives, soy, artificial colors, and artificial flavors and they contain less than 5 milligrams of sodium per serving. You can rest assured that Spring Valley Vitamin B12 Supplement, 500 mcg is produced with strict quality guidelines and is backed by our quality. Expiration Date: We have fresh stock each week with exceptional expiration dates prior to JANUARY 2024. Products will expire no later than six months to 1 year after receipt. Product Packaging: Please note that some manufacturer may often change their packaging. This product may arrive different from what is pictured. We will always ship the most up-to-date packaging to our customers. Please contact us if you have any questions about this product or would like to request an older version of this product. Healthcare Disclaimer: Content on this site is for reference purposes only. does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. UPC: 078742009865 Weight: 6.97 oz OSE: JK78953-01-329-2022625-WAL22027163