Strength And Conditioning For Endurance Running - Richard Blagrove - Paperback - English Book - Sports training and coaching

CN¥229.00
+ CN¥85.99 Shipping
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Strength And Conditioning For Endurance Running - Richard Blagrove - Paperback - English Book - Sports training and coaching

Strength And Conditioning For Endurance Running - Richard Blagrove - Paperback - English Book - Sports training and coaching

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Strength And Conditioning For Endurance Running - Richard Blagrove - Paperback - English Book - Sports training and coaching

  • Brand: Unbranded

CN¥229.00

In stock
+ CN¥85.99 Shipping

14-Day Returns Policy

Sold by:

CN¥229.00

In stock
+ CN¥85.99 Shipping

14-Day Returns Policy

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Description

Strength And Conditioning For Endurance Running - Richard Blagrove - Paperback - English Book - Sports training and coaching

Endurance Runners And Coaches Have Tended To Neglect Weight Training And Conditioning Techniques, Often In The Belief That They Don't Benefit Performance, Add Unwanted Muscle Bulk, Or Cause Excessive Soreness. This Book Shows How A Strength And Conditioning Programme Can Directly Improve Running Performance And Reduce The Risk Of Injury.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: The Crowood Press Ltd
  • Author: Richard Blagrove
  • Number of Pages: 288
  • Fruugo ID: 32992629-68718289
  • ISBN: 9781847979872

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  • STANDARD: CN¥85.99 - Delivery between Fri 30 January 2026–Thu 05 February 2026

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