Stressless - Michael Player - Cognitive behavioural therapy - Little, Brown Book Group - Paperback

CN¥119.00
+ CN¥128.49 Shipping

Stressless - Michael Player - Cognitive behavioural therapy - Little, Brown Book Group - Paperback

  • Brand: Unbranded
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Stressless - Michael Player - Cognitive behavioural therapy - Little, Brown Book Group - Paperback

Stressless - Michael Player - Cognitive behavioural therapy - Little, Brown Book Group - Paperback

  • Brand: Unbranded
Price: CN¥119.00
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CN¥119.00
+ CN¥128.49 Shipping

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Description

Stressless - Michael Player - Cognitive behavioural therapy - Little, Brown Book Group - Paperback

A new title from bestselling author and illustrator Matthew Johnstone, paired with clinical psychologist Michael Player, and looking at ways to cope with stress, using techniques from CBT, ACT and Mindfulness.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publisher / Label: Little | Brown Book Group
  • Author: Michael Player
  • Number of Pages: 208
  • Fruugo ID: 40442071-82550396
  • ISBN: 9781472141057

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  • STANDARD: CN¥128.49 - Delivery between Mon 12 January 2026–Fri 16 January 2026

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