Stretching Anatomy - Jouko Kokkonen - Exercise and workouts - Human Kinetics Publishers - Paperback

CN¥239.00
+ CN¥136.99 Shipping

Stretching Anatomy - Jouko Kokkonen - Exercise and workouts - Human Kinetics Publishers - Paperback

  • Brand: Unbranded
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Stretching Anatomy - Jouko Kokkonen - Exercise and workouts - Human Kinetics Publishers - Paperback

Stretching Anatomy - Jouko Kokkonen - Exercise and workouts - Human Kinetics Publishers - Paperback

  • Brand: Unbranded
Price: CN¥239.00
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CN¥239.00
+ CN¥136.99 Shipping

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Description

Stretching Anatomy - Jouko Kokkonen - Exercise and workouts - Human Kinetics Publishers - Paperback

Discover over 79 stretches with clear, step-by-step instructions that reveal muscle focus and safety tips. Visually rich illustrations guide you to boost joint mobility and recovery, offering targeted routines for daily movement, sports training, and relief from tight hips, neck stiffness, or muscle soreness.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: Human Kinetics Publishers
  • Author: Jouko Kokkonen
  • Number of Pages: 264
  • Fruugo ID: 50902824-101826778
  • ISBN: 9781492593645

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  • STANDARD: CN¥136.99 - Delivery between Tue 06 January 2026–Mon 12 January 2026

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