A multivitamin is a smart and convenient way to prioritize health. Vitamins one-per-day ABC Complete provides an array of necessary vitamins and minerals to add to your daily routine.Ingredients: Supplement Facts Serving Size 1 Coated Caplet Amount Per Serving % Daily Value Vitamin A(as Acetate and 29% as Beta-Carotene) 3,500 IU 70% Vitamin C(as Ascorbic Acid) 60 mg 100% Vitamin D3(as Cholecalciferol) 400 IU 100% Vitamin E(as dl-Alpha Tocopheryl Acetate) 30 IU 100% Vitamin K(as Phytonadione) 25 mcg 31% Thiamin(Vitamin B-1) (as Thiamin Mononitrate) 1.5 mg 100% Riboflavin(Vitamin B-2) 1.7 mg 100% Niacin(as Niacinamide) 20 mg 100% Vitamin B-6(as Pyridoxine Hydrochloride) 2 mg 100% Folic Acid 400 mcg 100% Vitamin B-12(as Cyanocobalamin) 6 mcg 100% Biotin(as d-Biotin) 30 mcg 10% Pantothenic Acid(as d-Calcium Pantothenate) 10 mg 100% Calcium(as Calcium Carbonate and Dicalcium Phosphate) 200 mg 20% Iron(as Ferrous Fumarate) 18 mg 100% Phosphorus(as Dicalcium Phosphate) 20 mg 2% Iodine(as Potassium Iodide) 150 mcg 100% Magnesium(as Magnesium Oxide) 50 mg 13% Zinc(as Zinc Oxide) 11 mg 73% Selenium(as Sodium Selenite) 55 mcg 79% Copper(as Cupric Sule) 0.5 mg 25% Manganese(as Manganese Sule) 2.3 mg 115% Chromium(as Chromium Picolinate) 35 mcg 29% Molybdenum(as Sodium Molybdate) 45 mcg 60% Chloride(as Potassium Chloride) 72 mg 2% Potassium(as Potassium Chloride) 80 mg 2% Boron(as Boron Citrate, Boron Glycinate, and Boron Aspartate) 75 mcg * Nickel(as Nickelous Sule) 5 mcg * Silicon(as Silicon Dioxide) 2 mg * Tin(as Stannous Chloride) 10 mcg * Vanadium(as Sodium Metavanadate) 10 mcg * *Daily Value not established. Other Ingredients: Cellulose (Plant Origin), Croscarmellose, Gelatin, Vegetable Stearic Acid, Cellulose Coating, Titanium Dioxide Color, Acacia, Maltodextrin, Vegetable Magnesium Stearate, Starch, Triacetin, Talc, Mineral Oil, Polyvinylpyrrolidone, Mannitol, Sucrose, Sodium Ascorbate, Glucose, FD