Tech Stress - Richard Harvey

CN¥149.00
+ CN¥103.49 Shipping

Tech Stress - Richard Harvey

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Tech Stress - Richard Harvey

CN¥149.00

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+ CN¥103.49 Shipping

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  • Brand: Unbranded

Product details

Product details

Tech Stress - Richard Harvey

A Fresh, Science-backed Approach To Reframing Our Often Damaging Relationship With Technologymdash;with Tips On Ergonomics, Optimal Screen-time, Combatting Brain Drainrsquo;, And More. Reclaim Health, Happiness, And Sanity In A Plugged-in World With This Self-help Guide For The 21st-century Worker Suffering From Burnout, Zoom Fatigue, Shortened Attention Span, And Smartphone Addiction. Evolution Shapes Behaviormdash;and As A Species, Weve Evolved To Be Drawn To The Instant Gratification, Constant Connectivity, And The Shiny Lights, Beeps, And Chimes Of Our Ever-present Devices.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2020-08-25
  • Publisher / Label: North Atlantic Books | U.S
  • Author: Richard Harvey
  • Number of Pages: 384
  • Fruugo ID: 51057805-102187745
  • ISBN: 9781583947685
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  • STANDARD: CN¥103.49 - Delivery between Mon 16 November 2026–Fri 20 November 2026

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