Terranova Glucosamine, Boswellia amp; MSM Complex contains vegetarian derived nutrients to help support joint flexibility and function, together with herbal extracts to aleviate pain. What is Magnifood? Each Terranova nutritional product is enhanced with its own synergistic complex of botanicals and phytonutrient-rich foods, called Magnifood. Magnifood ingredients are combined in a manner which enhances the bodys biochemical environment in order to maximise the potential benefits of the products vitamins, minerals and/or other nutrients. Many of the plants used in Magnifood are fresh freeze dried. Research shows that fresh freeze drying has the unique ability to retain a plants enzymes, and is shown to be superior to other drying methods in terms of activity, stability, solubility and preservation of a plants original fresh chemistry (as it was when the plant was harvested). Boswellia Resin Research suggests that compounds found in boswellia resin may help the body to maintaining healthy inflammatory and circulatory responses in joint tissue. Nettle Leaf In addition to possessing constituents which may help support inflammatory response, nettles are also rich in several nutrients that are required for the maintenance of joint health. Some (such as boron,silicon, calcium, vitamin C and vitamin K) are involved more in the structural integrity, while other nutrients in nettle (including selenium and vitamin E) provide antioxidant defense against free radicals which can otherwise adversely impact on joint health. Turmeric Root The curcuminoids in turmeric root have been heavily researched for their potential role in helping maintain proper inflammatory response. Turmeric also possesses potent antioxidant properties, which is significant in that free radicals are one of the major destructive elements in joint degeneration. Ginger Rhizome amp; Root Ginger may help support inflammatory, pain and circulatory response ndash; all of which are pertinent to joint health. Celery Stalk amp; Leaf Celery is not only abundant in free radical scavenging antioxidants, but also is a very good source of nutrients involved in maintaining the structural integrity of joint tissue (such as manganese, molybdenbum, vitamin C and vitamin K. Stabilised Rice Bran (SRB) Research indicates that antioxidant status is one of the most important factors in determining joint health. SRB contains more than 100 known antioxidants including tocotrienols, tocopherols, alpha lipoic acid (which also recycles antioxidants such as vitamins C and E), coenzyme Q10 (CoQ10) and numerous carotenoids. It also is shown to possess activity of the antioxidant enzymes superoxide dismutase (SOD) and catalase. Directions: As a food supplement for adults, take 1 or 2 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner. Keep out of reach of children. Store in a dry cool place. Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Please note: The products offered are not intended to diagnose, treat, cure, or prevent any disease. Results are not guaranteed and may vary from individual to individual.