meals. 21 days. 1 healthier you. The benefits of an alkaline diet with this 21day guided meal plan are many you can reduce fatigue unwanted weight gain and increase your energy. As you reset and rebalance your diet you can start on a path toward a healthier happier life. The 21Day Alkaline Diet Plan contains stepbystep recipes for breakfast lunch dinner and more that will satisfy your hunger cravings. Healthy diets are meant to be enjoyednot tolerated. The 21Day Alkaline Diet Plan includes Health advantagesLearn how the alkaline diet protects bone density and muscle mass and can help keep complications like diabetes and cardiovascular disease at bay.Recipes galoreFrom smoothies and hearty breakfasts to midday snacks and full dinners youll find everything you need in these 100 recipes.Detailed instructionsKnow exactly what to eat when to eat it and how to cook it with the help of daybyday instructions. Begin your journey towards a healthier life today with The 21Day Alkaline Diet Plan. Your body will thank you. show more