The Cognitive Behavioral Workbook for Anger A Step by Step Program for Success

CN¥169.00
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The Cognitive Behavioral Workbook for Anger A Step by Step Program for Success

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The Cognitive Behavioral Workbook for Anger A Step by Step Program for Success

CN¥169.00

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The Cognitive Behavioral Workbook for Anger A Step by Step Program for Success

Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2021-09-28
  • Publisher / Label: New Harbinger Publications
  • Author: Dr. Robert Alberti
  • Number of Pages: 216
  • Fruugo ID: 343550024-752646469
  • ISBN: 9781684034321
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  • STANDARD: CN¥29.49 - Delivery between Wed 11 November 2026–Tue 01 December 2026

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