The Comprehensive Beginners Running Guide A Total Running Plan For Long Term Gro

CN¥109.00
+ CN¥149.49 Shipping

The Comprehensive Beginners Running Guide A Total Running Plan For Long Term Gro

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The Comprehensive Beginners Running Guide A Total Running Plan For Long Term Gro

CN¥109.00

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+ CN¥149.49 Shipping

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Product details

The Comprehensive Beginners Running Guide A Total Running Plan For Long Term Gro

The Comprehensive Beginners Running Guide Offers A Plethora Of Information For Those Who Have Never Run Before And Those Who Are Just Starting. This Book Addresses Everything From Correct Technique And Footwear To Training Schedules, Nutrition Strategies, And How To Prepare For A 5k. In Addition To This, There Is Advice On How To Maintain Motivation And How To Prevent And Treat Running Injuries.
  • Fruugo ID: 529452724-1074689835
  • ISBN: 9798848339369
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  • STANDARD: CN¥149.49 - Delivery between Thu 12 November 2026–Tue 08 December 2026

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