The Durable Runner - Alison Heilig - Paperback - English Book - Sports injuries and medicine

CN¥189.00
+ CN¥86.49 Shipping
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The Durable Runner - Alison Heilig - Paperback - English Book - Sports injuries and medicine

The Durable Runner - Alison Heilig - Paperback - English Book - Sports injuries and medicine

  • Brand: Unbranded
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The Durable Runner - Alison Heilig - Paperback - English Book - Sports injuries and medicine

  • Brand: Unbranded

CN¥189.00

In stock
+ CN¥86.49 Shipping

14-Day Returns Policy

Sold by:

CN¥189.00

In stock
+ CN¥86.49 Shipping

14-Day Returns Policy

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Description

The Durable Runner - Alison Heilig - Paperback - English Book - Sports injuries and medicine

Part Sport And Part Exercise, Running Boosts Health, Longevity And Mental Well-being. However, Running Is A Demanding Activity That Can Potentially Tax The Runner's Body And Mind. This Book, Combining Corrective Exercise, Self-myofascial Release, And Yoga, Empowers Runners With Measures To Avoid Unnecessary Pain, Injury And Burnout.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publisher / Label: McFarland & Co Inc
  • Author: Alison Heilig
  • Number of Pages: 201
  • Fruugo ID: 41378366-84263206
  • ISBN: 9781476678337

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  • STANDARD: CN¥86.49 - Delivery between Tue 24 February 2026–Mon 02 March 2026

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