The Full Diet by Dr Saira Hameed Paperback Book

CN¥119.00
+ CN¥96.49 Shipping

The Full Diet by Dr Saira Hameed Paperback Book

  • Brand: Unbranded

The Full Diet by Dr Saira Hameed Paperback Book

  • Brand: Unbranded
Price: CN¥119.00
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CN¥119.00
+ CN¥96.49 Shipping

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Description

THE SUNDAY TIMES TOP 10 BESTSELLERDiscover the revolutionary science behind the pioneering weightloss programme that gets lifechanging resultsAt last A weight loss plan ANYONE can stick to. Revolutionary YOU MAGAZINEThis book is fantastic. It is evidence based and contains information from a real expert. Everyone interested in health and nutrition should read it Dr Louise Newson leading menopause specialistFinally A diet book that is about so much more... a true wellness tool for anybody looking to improve their physical and mental health Lauren Mishcon amp Nicole Goodman Self Care Club podcastThere is so much to love about The Full Diet. Its empowering evidencebased and kind... I will be recommending to any of my patients who I think might benefit Dr Chris van Tulleken doctor author and TV presenterTHE NEW SCIENCE OF LOSING WEIGHT AND FEELING GOODDo you want to lose weight and keep it off for goodThe Full Diet is a pioneering weightloss programme based on cuttingedge science. However much weight you want to lose from a few pounds to several stone this diet is clinically proven to work and to keep the weight off.In this book Imperial College and NHS weightloss expert Dr Saira Hameed explains how you can Choose delicious food that fills you up for longer Switch your body to fatburning mode Eat without counting calories ever again Develop a positive relaxed attitude to food Feel fitter healthier and happierBased on the latest science this revolutionary programme includes delicious recipes shopping list ideas and easytofollow tips and advice. The Full Diet is your complete guide to sustainable weight loss.Follow the science to eat well lose weight and transform your health for good.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publication Date: 2022-03-31
  • Publisher / Label: Penguin Books Ltd
  • Author: Dr Saira Hameed
  • Fruugo ID: 80244883-166191266
  • ISBN: 9780241552452

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  • STANDARD: CN¥96.49 - Delivery between Mon 13 October 2025–Fri 17 October 2025

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