The Little Cbt Workbook by Belinda Hollingsworth Paperback Book

CN¥79.00
+ CN¥79.99 Shipping

The Little Cbt Workbook by Belinda Hollingsworth Paperback Book

  • Brand: Unbranded
  • product image
The Little Cbt Workbook by Belinda Hollingsworth Paperback Book

The Little Cbt Workbook by Belinda Hollingsworth Paperback Book

  • Brand: Unbranded
Price: CN¥79.00
Sold by:
CN¥79.00
+ CN¥79.99 Shipping

Only 2 left in stock

We accept the following payment methods

Description

Introducing essential Cognitive Behavioural Therapy CBT techniques this practical workbook allows readers to explore the key principles behind CBT and discover how to apply them to improve their lives. With interactive exercises and checklists this is suitable for selfteaching or for supplementing a CBT course.
  • Brand: Unbranded
  • Category: Society & Politics
  • Format: Paperback
  • Language: English
  • Publication Date: 2012-02-15
  • Publisher / Label: Hodder & Stoughton
  • Author: Belinda Hollingswort
  • Fruugo ID: 8262610-17570694
  • ISBN: 9781854586704

Delivery & Returns

Dispatched within 24 hours

  • STANDARD: CN¥79.99 - Delivery between Tue 21 October 2025–Mon 27 October 2025

Shipping from United Kingdom.

We do our best to ensure that the products that you order are delivered to you in full and according to your specifications. However, should you receive an incomplete order, or items different from the ones you ordered, or there is some other reason why you are not satisfied with the order, you may return the order, or any products included in the order, and receive a full refund for the items. View full return policy