The Mens Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio

CN¥219.00
+ CN¥74.99 Shipping

The Mens Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio

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The Mens Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio

The Mens Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio

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Description

The Mens Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio

First published in 2006 The Mens Health Gym Bible is the ultimate resource for the total gym experience backed by the authority of Mens Health. Authors Michael Mejia M.S. C.S.C.S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness.
  • Brand: Rodale Press Inc.
  • Category: Sports & Hobbies
  • Format: Paperback
  • Language: English
  • Publication Date: 2024-01-31
  • Publisher / Label: Rodale Press Inc.
  • Author: Myatt Murphy
  • Number of Pages: 336
  • Fruugo ID: 343545782-752642235
  • ISBN: 9781623368111

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  • STANDARD: CN¥74.99 - Delivery between Wed 14 January 2026–Tue 03 February 2026

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