The Mindful Breathing Workbook For Teens - Matthew Dewar - Paperback - English Book - Children?s Teenage personal and social topics: Body and health

CN¥299.00
+ CN¥73.49 Shipping
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The Mindful Breathing Workbook For Teens - Matthew Dewar - Paperback - English Book - Children?s Teenage personal and social topics: Body and health

The Mindful Breathing Workbook For Teens - Matthew Dewar - Paperback - English Book - Children?s Teenage personal and social topics: Body and health

  • Brand: Unbranded
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The Mindful Breathing Workbook For Teens - Matthew Dewar - Paperback - English Book - Children?s Teenage personal and social topics: Body and health

  • Brand: Unbranded

CN¥299.00

Only 1 left in stock
+ CN¥73.49 Shipping

14-Day Returns Policy

Sold by:

CN¥299.00

Only 1 left in stock
+ CN¥73.49 Shipping

14-Day Returns Policy

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Description

The Mindful Breathing Workbook For Teens - Matthew Dewar - Paperback - English Book - Children?s Teenage personal and social topics: Body and health

More Than Ever, Teens Are Feeling The Stress Of Academic Pressure; High Expectations From Family, Friends, And Social Media; And An Increasingly Uncertain Future. In The Mindful Breathing Workbook For Teens, Teen Readers Dealing With Painful Emotions And Overwhelm Will Learn Breathing Skills Rooted In Mindfulness-based Stress Reduction (mbsr), So They Can Stay Grounded, Find Calm, And Shift Out Of Bad Moods Quickly.
  • Brand: Unbranded
  • Category: Childrens Books
  • Format: Paperback
  • Language: English
  • Length: 224
  • Publisher / Label: Matthew Dewar
  • Author: Matthew Dewar
  • Fruugo ID: 339394504-744558480
  • ISBN: 9781038726360

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Dispatched within 24 hours

  • STANDARD: CN¥73.49 - Delivery between Thu 05 February 2026–Mon 09 February 2026

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