The Mindful Way Through Depression Second Edition - Jon Kabat-Zinn - Social counselling and advice services - Guilford Publications - Hardback

CN¥379.00
+ CN¥136.49 Shipping

The Mindful Way Through Depression Second Edition - Jon Kabat-Zinn - Social counselling and advice services - Guilford Publications - Hardback

  • Brand: Unbranded

The Mindful Way Through Depression Second Edition - Jon Kabat-Zinn - Social counselling and advice services - Guilford Publications - Hardback

  • Brand: Unbranded
Price: CN¥379.00
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CN¥379.00
+ CN¥136.49 Shipping

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The Mindful Way Through Depression Second Edition - Jon Kabat-Zinn - Social counselling and advice services - Guilford Publications - Hardback

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.
  • Brand: Unbranded
  • Category: Society & Politics
  • Format: Hardback
  • Language: English
  • Publisher / Label: Guilford Publications
  • Author: Jon Kabat-Zinn
  • Number of Pages: 262
  • Fruugo ID: 435191881-912834706
  • ISBN: 9781462555512

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  • STANDARD: CN¥136.49 - Delivery between Thu 08 January 2026–Wed 14 January 2026

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