The Mindfulness and Acceptance Workbook for Self Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self Talk and Embrace Self

CN¥189.00
+ CN¥60.99 Shipping
  • product image
The Mindfulness and Acceptance Workbook for Self Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self Talk and Embrace Self

The Mindfulness and Acceptance Workbook for Self Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self Talk and Embrace Self

Sold by:

The Mindfulness and Acceptance Workbook for Self Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self Talk and Embrace Self

CN¥189.00

Save CN¥50.00 (20%)

RRP

CN¥239.00
In stock
+ CN¥60.99 Shipping

14-Day Returns Policy

Sold by:

CN¥189.00

Save CN¥50.00 (20%)

RRP

CN¥239.00
In stock
+ CN¥60.99 Shipping

14-Day Returns Policy

Payment methods:

Description

The Mindfulness and Acceptance Workbook for Self Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self Talk and Embrace Self

You are more than you think. With this evidence-based guide youll learn to break free from the self-critical stories youve created about yourself and develop the self-compassion and self-acceptance you need to reach your full potential.
  • Fruugo ID: 343549994-752646446
  • ISBN: 9781684033041

Delivery & Returns

Dispatched within 6 days

  • STANDARD: CN¥60.99 - Delivery between Wed 25 February 2026–Tue 17 March 2026

Shipping from United Kingdom.

We do our best to ensure that the products that you order are delivered to you in full and according to your specifications. However, should you receive an incomplete order, or items different from the ones you ordered, or there is some other reason why you are not satisfied with the order, you may return the order, or any products included in the order, and receive a full refund for the items. View full return policy