The Mindfulness Workbook for Teen Self Harm: Skills to Help You Overcome Cutting and Self Harming Behaviors Thoughts and Feelings

CN¥159.00
+ CN¥60.99 Shipping
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The Mindfulness Workbook for Teen Self Harm: Skills to Help You Overcome Cutting and Self Harming Behaviors Thoughts and Feelings

The Mindfulness Workbook for Teen Self Harm: Skills to Help You Overcome Cutting and Self Harming Behaviors Thoughts and Feelings

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The Mindfulness Workbook for Teen Self Harm: Skills to Help You Overcome Cutting and Self Harming Behaviors Thoughts and Feelings

CN¥159.00

Save CN¥30.00 (15%)

RRP

CN¥189.00
In stock
+ CN¥60.99 Shipping

14-Day Returns Policy

Sold by:

CN¥159.00

Save CN¥30.00 (15%)

RRP

CN¥189.00
In stock
+ CN¥60.99 Shipping

14-Day Returns Policy

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Description

The Mindfulness Workbook for Teen Self Harm: Skills to Help You Overcome Cutting and Self Harming Behaviors Thoughts and Feelings

Mindfulness creates space for teens to stop and reflect before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Teens mindfulness expert Gina Biegel offers teen readers powerful skills to help them identify negative self-harming thoughts and manage these thoughts in healthy ways.
  • Brand: New Harbinger Publications
  • Category: Childrens Books
  • Format: Paperback
  • Language: English
  • Publication Date: 2023-07-07
  • Publisher / Label: New Harbinger Publications
  • Author: Gina M. Biegel
  • Number of Pages: 176
  • Fruugo ID: 343549998-752646455
  • ISBN: 9781684033676

Delivery & Returns

Dispatched within 6 days

  • STANDARD: CN¥60.99 - Delivery between Wed 11 February 2026–Tue 03 March 2026

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