The Mood Gym by Dr Helen Christensen Paperback Book

CN¥129.00
+ CN¥79.99 Shipping

The Mood Gym by Dr Helen Christensen Paperback Book

  • Brand: Unbranded
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The Mood Gym by Dr Helen Christensen Paperback Book

The Mood Gym by Dr Helen Christensen Paperback Book

  • Brand: Unbranded
Price: CN¥129.00
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CN¥129.00
+ CN¥79.99 Shipping

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Description

Some of us feel anxious from time to time but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. This is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems in the future.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2011-01-06
  • Publisher / Label: Ebury Publishing
  • Author: Dr Helen Christensen
  • Number of Pages: 224
  • Fruugo ID: 322216104-714499921
  • ISBN: 9780091929169

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  • STANDARD: CN¥79.99 - Delivery between Wed 22 October 2025–Mon 27 October 2025

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