The Mood Gym by Dr Helen Christensen Paperback

CN¥129.00
+ CN¥76.49 Shipping

The Mood Gym by Dr Helen Christensen Paperback

  • Brand: Unbranded
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The Mood Gym by Dr Helen Christensen Paperback

The Mood Gym by Dr Helen Christensen Paperback

  • Brand: Unbranded
Price: CN¥129.00
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CN¥129.00
+ CN¥76.49 Shipping

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Description

The Mood Gym by Dr Helen Christensen Paperback

Some of us feel anxious from time to time but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. This is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems in the future.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: Ebury Publishing
  • Author: Dr Helen Christensen
  • Number of Pages: 224
  • Fruugo ID: 18410618-40297144
  • ISBN: 9780091929169

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  • STANDARD: CN¥76.49 - Delivery between Mon 08 December 2025–Fri 12 December 2025

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