The One Minute Workout by Martin Gibala Paperback Book

CN¥179.00
+ CN¥79.99 Shipping

The One Minute Workout by Martin Gibala Paperback Book

  • Brand: Unbranded
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The One Minute Workout by Martin Gibala Paperback Book

The One Minute Workout by Martin Gibala Paperback Book

  • Brand: Unbranded
Price: CN¥179.00
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CN¥179.00
+ CN¥79.99 Shipping

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Description

We all know we should exercise more but many of us just dont have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time The author offers new strategies for achieving fitness in astonishingly little time.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2017-02-02
  • Publisher / Label: Ebury Publishing
  • Author: Martin Gibala
  • Fruugo ID: 40452905-82561220
  • ISBN: 9781785041266

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  • STANDARD: CN¥79.99 - Delivery between Tue 21 October 2025–Mon 27 October 2025

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