The Outdoor Adventurer's Guide To Yoga by Jana Kilgore Paperback

CN¥259.00
+ CN¥136.49 Shipping

The Outdoor Adventurer's Guide To Yoga by Jana Kilgore Paperback

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The Outdoor Adventurer's Guide To Yoga by Jana Kilgore Paperback

The Outdoor Adventurer's Guide To Yoga by Jana Kilgore Paperback

  • Brand: Unbranded
Price: CN¥259.00
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CN¥259.00
+ CN¥136.49 Shipping

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Description

The Outdoor Adventurer's Guide To Yoga by Jana Kilgore Paperback

With The Outdoor Adventurer’s Guide to Yoga, athletes and explorers can tailor yoga practices to support performance, recovery, and longevity, no matter their sport. This fully illustrated guide covers the foundations of yoga, anatomy, alignment, breath work, and asana, then applies these practices specifically for hiking, backpacking, cycling, climbing, paddling, and snow sports.
  • Brand: Unbranded
  • Category: Sports & Hobbies
  • Format: Paperback
  • Language: English
  • Publisher / Label: Rowman &amp Littlefi
  • Author: Jana Kilgore
  • Number of Pages: 288
  • Fruugo ID: 61336012-123698867
  • ISBN: 9781493055289

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  • STANDARD: CN¥136.49 - Delivery between Thu 01 January 2026–Wed 07 January 2026

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