The Panic Workbook for Teens: Breaking the Cycle of Fear Worry and Panic Attacks

CN¥169.00
+ CN¥60.49 Shipping
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The Panic Workbook for Teens: Breaking the Cycle of Fear Worry and Panic Attacks

The Panic Workbook for Teens: Breaking the Cycle of Fear Worry and Panic Attacks

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The Panic Workbook for Teens: Breaking the Cycle of Fear Worry and Panic Attacks

CN¥169.00

Save CN¥30.00 (15%)

RRP

CN¥199.00
In stock
+ CN¥60.49 Shipping

14-Day Returns Policy

Sold by:

CN¥169.00

Save CN¥30.00 (15%)

RRP

CN¥199.00
In stock
+ CN¥60.49 Shipping

14-Day Returns Policy

Payment methods:

Description

The Panic Workbook for Teens: Breaking the Cycle of Fear Worry and Panic Attacks

Panic attacks are scary and can make you feel like youve lost control-leading to more anxiety stress fear and even depression. This easy-to-use workbook provides step-by-step instructions to help you identify anxiety-inducing thoughts mindfully observe them and stop the cycle of panic once and for all.
  • Fruugo ID: 343545890-752642348
  • ISBN: 9781626252219

Delivery & Returns

Dispatched within 6 days

  • STANDARD: CN¥60.49 - Delivery between Thu 05 February 2026–Wed 25 February 2026

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