The Qigong Workbook For Anxiety - Kam Chuen Lam - Coping with anxiety and phobias - New Harbinger Publications - Paperback

CN¥239.00
+ CN¥136.99 Shipping

The Qigong Workbook For Anxiety - Kam Chuen Lam - Coping with anxiety and phobias - New Harbinger Publications - Paperback

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The Qigong Workbook For Anxiety - Kam Chuen Lam - Coping with anxiety and phobias - New Harbinger Publications - Paperback

The Qigong Workbook For Anxiety - Kam Chuen Lam - Coping with anxiety and phobias - New Harbinger Publications - Paperback

  • Brand: Unbranded
Price: CN¥239.00
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CN¥239.00
+ CN¥136.99 Shipping

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Description

The Qigong Workbook For Anxiety - Kam Chuen Lam - Coping with anxiety and phobias - New Harbinger Publications - Paperback

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: New Harbinger Publications
  • Author: Kam Chuen Lam
  • Number of Pages: 192
  • Fruugo ID: 26629183-57852115
  • ISBN: 9781608829491

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  • STANDARD: CN¥136.99 - Delivery between Tue 06 January 2026–Mon 12 January 2026

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