The Resistance Training Revolution: The No Cardio Way to Burn Fat and Age Proof Your Body in Only 60 Minutes a Week

CN¥149.00
+ CN¥52.99 Shipping

The Resistance Training Revolution: The No Cardio Way to Burn Fat and Age Proof Your Body in Only 60 Minutes a Week

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The Resistance Training Revolution: The No Cardio Way to Burn Fat and Age Proof Your Body in Only 60 Minutes a Week

The Resistance Training Revolution: The No Cardio Way to Burn Fat and Age Proof Your Body in Only 60 Minutes a Week

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Description

The Resistance Training Revolution: The No Cardio Way to Burn Fat and Age Proof Your Body in Only 60 Minutes a Week

Why everyone should make resistance training their primary form of exercise--not only for aesthetics but to be healthier more energetic and live longer from the founder of the popular Mind Pump Podcast
  • Brand: Hachette Books
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2024-02-16
  • Publisher / Label: Hachette Books
  • Author: Sal Di Stefano
  • Number of Pages: 304
  • Fruugo ID: 343431799-752527685
  • ISBN: 9780306923791

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  • STANDARD: CN¥52.99 - Delivery between Wed 14 January 2026–Tue 03 February 2026

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