The Self Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self Criticism and Embrace Who You Are

CN¥169.00
+ CN¥52.49 Shipping

The Self Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self Criticism and Embrace Who You Are

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The Self Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self Criticism and Embrace Who You Are

The Self Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self Criticism and Embrace Who You Are

RRP: CN¥199.00
Price: CN¥169.00
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Description

The Self Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self Criticism and Embrace Who You Are

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism cultivate compassion toward themselves and others and embrace who they really are.
  • Brand: New Harbinger Publications
  • Category: Childrens Books
  • Format: Paperback
  • Language: English
  • Publication Date: 2019-09-26
  • Publisher / Label: New Harbinger Publications
  • Author: Karen Bluth
  • Number of Pages: 200
  • Fruugo ID: 343545960-752642414
  • ISBN: 9781626259843

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Dispatched within 6 days

  • STANDARD: CN¥52.49 - Delivery between Wed 07 January 2026–Tue 27 January 2026

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