The Selfesteem Workbook by Anna Barnes Paperback Book

CN¥89.00
+ CN¥80.49 Shipping

The Selfesteem Workbook by Anna Barnes Paperback Book

  • Brand: Unbranded
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The Selfesteem Workbook by Anna Barnes Paperback Book

The Selfesteem Workbook by Anna Barnes Paperback Book

  • Brand: Unbranded
Price: CN¥89.00
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CN¥89.00
+ CN¥80.49 Shipping

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Description

A healthy selfesteem is key to having a good sense of wellbeing but it can often be challenging to feel good about who we are. This workbook contains practical advice effective tips and guided exercises to help you build your selfesteem. Based on trusted CBT techniques it will help you to grow your confidence achieve longterm selfbelief.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2023-06-08
  • Publisher / Label: Summersdale Publishe
  • Author: Anna Barnes
  • Fruugo ID: 211383946-450605024
  • ISBN: 9781800077164

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  • STANDARD: CN¥80.49 - Delivery between Fri 24 October 2025–Thu 30 October 2025

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