The Strength Training Anatomy Workout by Michael Gundill Paperback Book

CN¥239.00
+ CN¥111.99 Shipping

The Strength Training Anatomy Workout by Michael Gundill Paperback Book

  • Brand: Unbranded
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The Strength Training Anatomy Workout by Michael Gundill Paperback Book

The Strength Training Anatomy Workout by Michael Gundill Paperback Book

  • Brand: Unbranded
Price: CN¥239.00
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CN¥239.00
+ CN¥111.99 Shipping

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Description

Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength power bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports including basketball soccer track and field and golf.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publication Date: 2011-03-16
  • Publisher / Label: Human Kinetics Publi
  • Author: Michael Gundill
  • Fruugo ID: 35436362-72259082
  • ISBN: 9781450400954

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  • STANDARD: CN¥111.99 - Delivery between Tue 14 October 2025–Mon 20 October 2025

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