The Stress Survival Guide for Teens: CBT Skills to Worry Less Develop Grit and Live Your Best Life

CN¥129.00
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The Stress Survival Guide for Teens: CBT Skills to Worry Less Develop Grit and Live Your Best Life

The Stress Survival Guide for Teens: CBT Skills to Worry Less Develop Grit and Live Your Best Life

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The Stress Survival Guide for Teens: CBT Skills to Worry Less Develop Grit and Live Your Best Life

CN¥129.00

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CN¥149.00
In stock
+ CN¥49.49 Shipping

14-Day Returns Policy

Sold by:

CN¥129.00

Save CN¥20.00 (13%)

RRP

CN¥149.00
In stock
+ CN¥49.49 Shipping

14-Day Returns Policy

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Description

The Stress Survival Guide for Teens: CBT Skills to Worry Less Develop Grit and Live Your Best Life

In The Stress Survival Guide for Teens clinical psychologist Jeffrey Bernstein offers practical andeasy-to-learn tips based in cognitive behavioral therapy (CBT) and positive psychology to show teens how to keep stress and worry from taking over their life so they can overcome setbacks and set themselves up for success.
  • Brand: New Harbinger Publications
  • Category: Childrens Books
  • Format: Paperback
  • Language: English
  • Publication Date: 2020-01-31
  • Publisher / Label: New Harbinger Publications
  • Author: Jeffrey Bernstein Ph.D.
  • Number of Pages: 200
  • Fruugo ID: 343550016-752646467
  • ISBN: 9781684033911

Delivery & Returns

Dispatched within 6 days

  • STANDARD: CN¥49.49 - Delivery between Wed 11 February 2026–Tue 03 March 2026

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