The Uncomfortable Truth by Anna Mathur Hardback Book

CN¥149.00
+ CN¥136.49 Shipping

The Uncomfortable Truth by Anna Mathur Hardback Book

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The Uncomfortable Truth by Anna Mathur Hardback Book

The Uncomfortable Truth by Anna Mathur Hardback Book

  • Brand: Unbranded
Price: CN¥149.00
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CN¥149.00
+ CN¥136.49 Shipping

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The Uncomfortable Truth by Anna Mathur Hardback Book

'Gently challenging, deeply empowering,' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass"Some people don't like me""Bad things will happen to people I love""I'm going to fail". these words underpinned my anxieties and nightmares. I bet they feature in yours too.Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.As an experienced psychotherapist, who's had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried.
  • Brand: Unbranded
  • Category: Sports & Hobbies
  • Format: Hardback
  • Language: English
  • Publisher / Label: Penguin Books Ltd
  • Author: Anna Mathur
  • Number of Pages: 352
  • Fruugo ID: 310783222-694769609
  • ISBN: 9780241707197

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  • STANDARD: CN¥136.49 - Delivery between Thu 01 January 2026–Wed 07 January 2026

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