The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression

CN¥179.00
+ CN¥60.49 Shipping
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The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression

The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression

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The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression

CN¥179.00

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CN¥209.00
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+ CN¥60.49 Shipping

14-Day Returns Policy

Sold by:

CN¥179.00

Save CN¥30.00 (14%)

RRP

CN¥209.00
In stock
+ CN¥60.49 Shipping

14-Day Returns Policy

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Description

The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression

Positive life changes lead to positive brain changes Drawing on the huge success of his groundbreaking book The Upward Spiral neuroscientist Alex Korb offers actionable step-by-step skills in a workbook format to help readers with depression make small changes that add up to a successful recovery.
  • Fruugo ID: 343549990-752646434
  • ISBN: 9781684032426

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Dispatched within 6 days

  • STANDARD: CN¥60.49 - Delivery between Thu 05 February 2026–Wed 25 February 2026

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