Tibetan Sound Bowl Set Tibetan Meditation Yoga Singing Bowl Meditation Set Yoga Relaxation Healing Chakra PrayerTibetan Sound Bowl-This high quality 8cm meditation bowl is made using traditional techniques of dedicated artisans in Nepal. The entire process of making and digesting the bowl is done by hand to make it as unique as you are. Amazing Sound: The knocking of the Tibetan sound bowl can create a wonderful "overtone sound", the unique sounds are graceful and stable will help us achieve a peaceful mental state. A low frequency and high-wavelength sound that reaches the inside of the body and resonates with our internal frequency. Sound Healing: A striking sound bowl will generate a kind of energy medicine, it is called natural healing, which can promote the healing of most diseases, such as frustrated, insomnia, pain, depression, etc., the meditation bowl helps yogis and stylite to open a deeper level of emotional self-regulation.relax and de-stress for a calm and focused life, helps to release positive energy.Easy to use and carry: 8cm diameter fits perfectly in the palm of your hand. Simply use the wooden stick gently knocking the sound bowl to create this special sound wave to bring balance and peace to your daily life in a simple, effective and enjoyable way, improve yoga mediation and heart chakra cleansing. Perfect gift: Known for relaxation, stress and depression, meditation