Inspired by a traditional european medicine combination passed through generations of women, time formula incorporates fennel, anise, coriander, fenugreek, and blessed thistle to create a breastfeeding tea that helps promote lactation. Moms have been trusting nursing tea to help feed their little ones for over four decades.Ingredients:Supplement FactsServing Size: 1 cup brewed teaServings Per Container: 16Amount Per Serving%DV*Calories0All Herbal Ingredients:Organic bitter fennel fruit [PhEur]**560 mgOrganic aniseed fruit [PhEur]**350 mgOrganic coriander fruit [PhEur]**210 mgOrganic fenugreek seed [PhEur]**35 mgOrganic blessed thistle herb [DAC]**35 mgProprietary Blend:560 mgOrganic spearmint leaf [PhFr}**Organic West Indian lemongrass leafOrganic lemon verbena leaf [PhFr}**Organic marshmallow root [PhEur]*** Percent Daily Values (DV) are based on a 2,000 calorie diet. Daily Value not established. ** Quality standards. See definitions inside.Other Ingredients100% organic ingredients.