Optimised for younger female health, Wellteen Her Plus is our maximum level of support for women and girls aged 13 to 19 in the Wellteen range. - The classic Wellteen formula plus an Omega-3 capsule - Responsibly-sourced fish oil, certified by Friend of the Sea - Includes DHA which helps maintain normal brain function and vision Wellteen Her Plus Tablet Ingredients: Maltodextrin, Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose, Vitamin C (Ascorbic Acid), Silicon Dioxide, L-Carnitine Tartrate, Ferrous Fumarate, Zinc Sulphate, Tablet Coating: (Hydroxypropylmethylcellulose, Polydextrose, Talc, Medium Chain Triglycerides, Colours [Calcium Carbonate, Iron Oxides]), Crosslinked Cellulose Gum, Niacin (as Nicotinamide), Anti-Caking Agents: Stearic Acid & Magnesium Stearate, Grape Seed Extract, Vitamin E (as D-Alpha Tocopheryl Acid Succinate) (from Soya), Vitamin B6 (as Pyridoxine HCl), Betacarotene (Antioxidant: DL-Alpha Tocopherol), Thiamin (Vitamin B1 as Mononitrate), Vitamin D3 (Cholecalciferol, Antioxidant: DL-Alpha Tocopherol), Pantothenic Acid (as Calcium Salt), Manganese Sulphate, Cranberry Extract, Riboflavin, Chromium Chloride, Copper Sulphate, Coenzyme Q10, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Sodium Selenate, Biotin, Vitamin B12 (as Cyanocobalamin). Omega-3 Capsule Ingredients: Omega-3 Fish Oil (from Fish), Capsule Shell (Pharmaceutical Grade Gelatin [Halal Bovine Source], Glycerin, Orange Flavouring), Vitamin E (as D-Alpha Tocopherol) (from Soya). Directions for Use: ONE TABLET, PLUS ONE OMEGA-3 CAPSULE PER DAY WITH YOUR MAIN MEAL Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. Not to be taken on an empty stomach. There is no need to take an additional multivitamin. No artificial colours No preservatives No yeast Gluten free Wellteen is not tested on animals Food Supplement Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies or are allergic to any of the ingredients. Not suitable for children. Allergy Advice: For allergens, see ingredients in bold. Made in a site that may handle nuts. Not to be taken on an empty stomach. This product contains iron, which if taken in excess, may be harmful to very young children. Store below 25°C in a dry place, out of sight and reach of children.