With six key enzymes, Wellzyme Digestive Enzymes is specially designed to be taken with meals. - Your source of six enzymes including protease and amylase. - Including lactase enzyme which improves lactose digestion. For individuals who have difficulty digesting lactose, take with each lactose containing meal. - Suitable for vegans. Ingredients Capsule Shell: Hydroxypropylmethylcellulose, Bulking Agent: Rice Dextrin, Lactase, Amylase, Medium Chain Triglycerides, Protease, Alpha-Galactosidase, Lipase, Hemicellulase. Directions for Use: TAKE 2-3 CAPSULES PER DAY. Take each capsule with or immediately after a meal. For example, one after breakfast, lunch, and dinner. Individuals who have difficulty digesting lactose: Take 3-4 capsules with each lactose containing meal1 . Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. 1. Per 3 capsules 4500 FCC (Food Chemical Codex) Units (1FCC=1ALU) (Acid Lactose Unit). Vegan friendly Gluten free No preservatives No artificial colours Wellzyme is not tested on animals Food Supplement Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, suffer from food allergies, or are allergic to any of the ingredients. Made in a site that may handle nuts. Not suitable for children. Wellzyme does not need to be refrigerated. Store below 25˚C in a dry place, out of sight and reach of children.